Three To Thrive Worksheet

Now that you have a better understanding of the values and needs that drive your desires, it is time to look at your Areas of Life Management from one more perspective before you TAKE ACTION!

One of my favorite practices is one that Tony Robbins describes as the development of an OPA Plan: Outcome - Purpose - Action. When you worked on your Life Wheel, the 100% you envisioned is your desired OUTCOME. Before you start listing the things you think you need to do, print out the Outcome-Purpose Worksheet and write a summary of why you want to achieve that 100%; What will making improvements in that particular area do for you? How will you feel? Why is it important? This is your PURPOSE!

Now it is time to list your ACTION ITEMS! The Three to Thrive Worksheet is a tool you will want to use weekly. Here you will start to take steps that will bring you closer to your 100%. There may be many things you think you have to do to reach your outcome, however, it is important to take your time in building a strong foundation. If you want to brainstorm a list of all the things you think you could to do to make progress toward your outcome, access the Google Doc or build your own...but each week pick only 1-3 things in a couple of the areas of management that need work.

Trying to do too much can be overwhelming and counterproductive. Take action items one at a time; simply take the next right step! Write down one person you can contact to ask for advice or support from. What is one appointment that you need to schedule? Do you need to set your morning alarm to wake up 15 minutes earlier so you can start the day with some exercise, meditation, or a healthy breakfast? Do you want to have a more organized personal space? Then what drawer or closet will you clean out this week?

You probably have many things you know will help you reach your desired outcome, and now that you know WHY you want it, you might find it easier to take action based on your overall purpose for that outcome!

What are your Three to Thrive Actions Items this week? As with other links, Right click on these worksheets and save them on your computer, or request access to the original Google Doc that you can have continuous access to!